You’re busy. I know, I know. I’m busy, too. We’re all busy. We are so busy that we tend to make decisions that put our health and well-being on the back burner.
Elfreda Smith has been training clients to be fit since 1997 and she knows a thing or two about what motivates adults to keep exercising.
Jay White is a Renaissance man. He is an entrepreneur, artist, performer and author.
Senella Watson and her dancing buddies met in a line-dancing class at the Lou Walker Senior Center in Lithonia in 2009.
Eat a variety of fruits, vegetables and whole grains every day.
Consumers who need help enrolling in the Health Insurance Marketplace can get assistance at the 11th Annual CrossRoadsNews Health & Wellness Expo on Jan. 30 at the Mall at Stonecrest.
Individuals and businesses making year-end gifts to charity should keep in mind tax law provisions that have taken effect in recent years.
The baby boomers will be in the house on Oct. 17 when the third annual CrossRoadsNews Seniors & Baby Boomer Expo rolls into the Mall at Stonecrest.
Like most successful ventures in life, good health is an accumulation of good habits. Over the years, it’s easy for us to slide into bad habits because of busy schedules or other distractions.
Like many of their peers, Dorothy Wright and her three dancing buddies – Renita Stultz, Clovis Clark and Marilyn Thomas – love to line dance.
The Beulah Boys sure didn’t get the retirement memo. Over the past six years, the Decatur line dance group in black cowboy hats has become some of the hardest-working men in local show business.
The Lou Walker Senior Center Dance Troupe is showing old and young alike that it’s cool to be a senior. “So many people want to join us,” said J.D. Hall, the troupe’s instructor.
When Ken Wilson and Diane Gilliard get to ballroom dancing, it’s hard to take your eyes from them. But the casual observer would never know that the two have been dancing together for just a year.
By day, Vicki Carmichael taps into kids’ brains as an ESOL teacher at Doraville’s Cary Reynolds Elementary School. By night, she’s tapping her feet as artistic director of the Footsteps Tap Ensemble, a newly minted dance troupe that has education ...
Lovers of old school music are in for a treat on Oct. 17 at the Mall at Stonecrest when the all-female dance group, the Highlighters, hits the Main Stage at the CrossRoadsNews 2015 Seniors & Baby Boomer Expo.